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  2. Niacin - Wikipedia

    en.wikipedia.org/wiki/Niacin

    A man with pellagra, which is caused by a chronic lack of vitamin B 3 in the diet. Severe deficiency of niacin in the diet causes the disease pellagra, characterized by diarrhea, sun-sensitive dermatitis involving hyperpigmentation and thickening of the skin (see image), inflammation of the mouth and tongue, delirium, dementia, and if left untreated, death. [6]

  3. Skin whitening - Wikipedia

    en.wikipedia.org/wiki/Skin_whitening

    Skin whitening, also known as skin lightening and skin bleaching, is the practice of using chemical substances in an attempt to lighten the skin or provide an even skin color by reducing the melanin concentration in the skin. Several chemicals have been shown to be effective in skin whitening, while some have proven to be toxic or have ...

  4. Human skin - Wikipedia

    en.wikipedia.org/wiki/Human_skin

    Skin plays an important immunity role in protecting the body against pathogens and excessive water loss. Its other functions are insulation, temperature regulation, sensation, synthesis of vitamin D, and the protection of vitamin B folates. Severely damaged skin will try to heal by forming scar tissue. This is often discoloured and depigmented.

  5. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    In 2010, the European Food Safety Authority (EFSA) published a review of proposed health claims for vitamin B 6, disallowing claims for bone, teeth, hair skin and nails, and allowing claims that the vitamin provided for normal homocysteine metabolism, normal energy-yielding metabolism, normal psychological function, reduced tiredness and ...

  6. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

  7. Muktuk - Wikipedia

    en.wikipedia.org/wiki/Muktuk

    Muktuk has been found to be a good source of vitamin C, the epidermis containing up to 38 mg (0.59 gr) per 100 grams (3.5 oz). [13] [14] It was used as an antiscorbutic by British Arctic explorers. [15] Blubber is also a source of vitamin D. [16] Proceedings of the Nutrition Society stated in the 1950s that:

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