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This exercise can flatten your stomach in 10 minutes. If you don't have a gym membership yet, you can still banish your belly fat for good. Just focus on your plate, instead.
Compression leggings also tout a variety of benefits; they purportedly can help increase blood flow to your muscles and reduce lactic acid buildup (aka what makes you sore after a workout). Here ...
Additionally, stretching the chest muscles and strengthening the back muscles can also help improve posture. [47] Exercises that strengthen the back muscles include rows, pull-ups, and shoulder blade squeezes. Exercises like doorway stretches for the chest can help stretch out tension that contributes to rounded shoulders.
Conk hairstyle. The conk was a hairstyle popular among African-American men from the 1920s up to the early-to-mid 1960s. [1] This hairstyle called for a man with naturally "kinky" hair to have it chemically straightened using a relaxer called congolene, an initially homemade hair straightener gel made from the extremely corrosive chemical lye which was often mixed with eggs and potatoes.
Breast binding, also known as chest binding, is the flattening and hiding of breasts with constrictive materials such as cloth strips or purpose-built undergarments. Binders may also be used as alternatives to bras or for reasons of propriety. People who bind include women, trans men, non-binary people, and cisgender men with gynecomastia.
Related: 30 Holiday Cookie Recipes to Bake This Season. This hack works for Schiff’s Brown Butter Dark Chocolate Rye Cookies, or any other slice-and-bake cookie. Shape the cookie dough (often ...
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