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  2. 10 ways to detox your body that actually work - AOL

    www.aol.com/news/10-ways-detox-body-actually...

    How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts. 10 ways to detox your body that actually work Skip to ...

  3. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  4. 7 Simple Ways to Detox Your Diet and Your Home - AOL

    www.aol.com/lifestyle/food-7-simple-ways-detox...

    Nobody knows just how much of a risk toxins in our food really pose. Most of the associations between chemical exposures and disease are just that—associations. But we're exposed to dozens, if ...

  5. 18 Simple Things to Do Every Day to Be Happier and Healthier

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    Experts say that setting aside a small chunk of “worry time” (10-30 minutes) each day to sit down and think about the things that are causing you worry may help you work through these feelings ...

  6. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.

  7. Activated charcoal cleanse - Wikipedia

    en.wikipedia.org/wiki/Activated_charcoal_cleanse

    Fake detox, the kind you find in magazines, and sold in pharmacies, juice bars, and health food stores, is make-believe medicine. The use of the term 'toxin' in this context is meaningless. There are no toxins named, because there's no evidence that these treatments do anything at all, but it sounds just scientific enough to be plausible.

  8. What is a 'detox' and can it really make you healthier ... - AOL

    www.aol.com/lifestyle/detox-really-healthier...

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  9. Digital detox - Wikipedia

    en.wikipedia.org/wiki/Digital_detox

    A digital detox is a time without digital devices, such as smartphones. A digital detox is a deliberate break from digital devices to mitigate screen overuse and promote offline activities. [1] [2] Emerging in response to increasing technology use, the practice addresses concerns about screen addiction’s impact on health and mental well-being ...

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