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  2. Tagine dreams: Casablanca’s take on Morocco’s most iconic ...

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    Brown the pieces of meat on all sides, then remove and reduce the heat. 4. Place the sliced onions in the pot, sprinkle with sugar, add the pure saffron, four tablespoons of olive oil and water.

  3. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    The best snacks for weight loss have fiber, protein and healthy fats. ... But since there’s no fiber in meat, pair your jerky with apple slices, which provide 5 grams, plus vitamin C and ...

  4. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Kenyon advises clients to consume snacks which contain no more than 20 grams of carbohydrates and 140 milligrams of sodium per serving, in accordance with American Diabetes Association guidelines.

  5. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Triangular or cylinder-shaped savory or sweet pastry covered with warqa (a paper-thin Moroccan dough) [2] [3] Boulfaf skewers Entrée Cubed lamb liver wrapped in lamb fat, grilled on skewers [1] Bourekas Burek: Entrée Couscous: Main course Semolina, meat, and vegetables. Traditionally 7 vegetables. [1] Ferakh Maamer Entrée

  6. Pastilla - Wikipedia

    en.wikipedia.org/wiki/Pastilla

    The filling is made by browning the poultry in butter. Chopped onions, water, parsley, and various spices including saffron are added and the meat is simmered until tender. When cool, the meat is deboned and the flesh shredded. The liquid is reduced and thickened with eggs to form a custard-like sauce. Meat and custard are often prepared a day ...

  7. Moroccan cuisine - Wikipedia

    en.wikipedia.org/wiki/Moroccan_cuisine

    Couscous with vegetables, meat, and tfaya, a confection of caramelized onions, raisins, sugar, butter, and cinnamon. The main Moroccan dish people are most familiar with is couscous; [18] lamb is the most commonly eaten meat in Morocco, usually eaten in a tagine with a wide selection of vegetables.

  8. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

  9. Méchoui - Wikipedia

    en.wikipedia.org/wiki/Méchoui

    During cooking, the meat is brushed with melted butter or oil, to make it crispy. Gradually, the lamb is brought close to the hot embers, so that the flesh takes on an amber color. The cooking time varies according to the weight of the animal, typically about a quarter of an hour per kilogram.