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Swimming is stellar when it comes to torching fat, which is beneficial when it comes to developing lean abs. "One of the main benefits of swimming for someone who wants to have six-pack abs is ...
Having a strong core doesn't only mean having six-pack abs. A strong core can help improve your posture, improve your balance and support your lower back to decrease risk of injury.
Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution ...
Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...
A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol. The notion is used in relation to recommendations about alcohol consumption and its relative risks to health. It helps to educate alcohol users. [1] A hypothetical alcoholic beverage sized to one standard drink varies ...
United States. Language. English. Budget. $11.5–13.5 million [1] Box office. $20,225,989. Six Pack is a 1982 American comedy-drama film directed by Daniel Petrie and starring Kenny Rogers, Diane Lane, Erin Gray, Anthony Michael Hall and Barry Corbin.
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Definition. The pack-year is a unit for measuring the amount a person has smoked over a long period of time. It is calculated by multiplying the number of packs of cigarettes smoked per day by the number of years the person has smoked. For example, 1 pack-year is equal to smoking 20 cigarettes (1 pack) per day for 1 year, or 40 cigarettes per ...
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