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In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...
The mackerel scad (Decapterus macarellus), or speedo, is a species of fish of the family, Carangidae. While it can be considered gamefish, it is usually used as bait. [ 2 ] It is popular for consumption in Hawaiʻi, the Philippines and the U.A.E. In Hawaiʻi, mackerel scad are called ʻopelu. [ 3 ] In the Philippines they are called galunggong.
Mackerel is very high in B vitamins, which help convert the food you eat into energy. B vitamins also aid in red blood cell formation. Sufficient intake of vitamin B6 and vitamin B12 can help ...
Business Insider asked chefs to pick the best and worst seafood dishes to order at a restaurant. They said fluke is an underrated fish, and deep-fried calamari may lack flavor. The chefs suggested ...
Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the formula C 5 H 4 N 4 O 3. It forms ions and salts known as urates and acid urates, such as ammonium acid urate. Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. [ 1 ]
The snake mackerel (Gempylus serpens) is the sole species of fish in the monotypic genus Gempylus, belonging to the family Gempylidae (which is also referred to generally as "snake mackerels"). It is found worldwide in tropical and subtropical oceans between the latitudes of 42°N and 40°S; adults are known to stray into temperate waters.
Gout is a serious and painful form of arthritis that occurs when there is too much uric acid in the blood. “It is a very common form of arthritis,” says rheumatologist Dr. Orrin Troum. “Pain ...
Sometimes called bullet mackerel, the bullet tuna is a comparatively small and slender tuna. It has a triangular first dorsal fin, widely separated from the second dorsal fin, which, like the anal and pectoral fins, is relatively small. There are the usual finlets of the tuna. There is a small corselet of small scales around the pectoral region ...
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