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  2. Rauvolfia serpentina - Wikipedia

    en.wikipedia.org/wiki/Rauvolfia_serpentina

    Rauvolfia serpentina, the Indian snakeroot, devil pepper, serpentine wood, Sarpagandha (as known locally) or Chandrika, [4] is a species of flower in the milkweed family Apocynaceae. [5] It is native to the Indian subcontinent and East Asia (from India to Indonesia ).

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  4. Treating hypertension may help lower cognitive decline risk - AOL

    www.aol.com/treating-hypertension-may-help-lower...

    Uncontrolled high blood pressure can result in a greater risk for cognitive decline or dementia as well as cardiovascular disease. More than half of all Americans experience hypertension by the ...

  5. The #1 Protein to Help Lower Your Blood Pressure, According ...

    www.aol.com/lifestyle/1-protein-help-lower-blood...

    Reviewed by Dietitian Annie Nguyen, M.A., RD. Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the ...

  6. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    The bladder should be emptied before a person's blood pressure is measured since this can increase blood pressure by up to 15/10 mmHg. [91] Multiple blood pressure readings (at least two) spaced 1–2 minutes apart should be obtained to ensure accuracy. [92]

  7. Reserpine - Wikipedia

    en.wikipedia.org/wiki/Reserpine

    Reserpine is a drug that is used for the treatment of high blood pressure, usually in combination with a thiazide diuretic or vasodilator. [1] Large clinical trials have shown that combined treatment with reserpine plus a thiazide diuretic reduces mortality of people with hypertension.

  8. This Is What a Cardiologist Eats for Breakfast for Better ...

    www.aol.com/cardiologist-eats-breakfast-better...

    But the blood pressure benefits of this breakfast don’t stop there. Smoked salmon provides a healthy dose of omega-3 fats, another key nutrient for lower blood pressure. This bowl also boasts 15 ...

  9. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]