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  2. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    Maple syrup is a syrup made from the sap of maple trees. In cold climates, these trees store starch in their trunks and roots before winter; the starch is then converted to sugar that rises in the sap in late winter and early spring. Maple trees are tapped by drilling holes into their trunks and collecting the sap, which is processed by heating ...

  3. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    Honey is a sweet and viscous substance made by several species of bees, the best-known of which are honey bees. [ 1 ][ 2 ] Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primarily floral nectar) or the secretions of other insects, like the honeydew of aphids.

  4. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    The highest dietary sources of fructose, besides pure crystalline fructose, are foods containing white sugar (sucrose), high-fructose corn syrup, agave nectar, honey, molasses, maple syrup, fruit and fruit juices, as these have the highest percentages of fructose (including fructose in sucrose) per serving compared to other common foods and ...

  5. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/lifestyle/best-breakfast-heart...

    Best “Sweet” Breakfast: Oatmeal with Berries, Nuts and a Drizzle of Honey. Ingredients: Rolled oats (or steel-cut oats for a less-processed option) Plant-based milk (almond, soy or oat milk ...

  6. Is Maple Syrup Healthy? - AOL

    www.aol.com/maple-syrup-healthy-143548938.html

    Here’s some sweet news: Maple syrup may be one of the best healthy food trends of the year. Maple syrup is one of my personal comfort foods. According to Michigan State University (MSU ...

  7. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    Added sugars or free sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages at some point before their consumption. [1] These include added carbohydrates (monosaccharides and disaccharides), and more broadly, sugars naturally present in honey, syrup, fruit juices and fruit juice concentrates. [2][3] They can take ...

  8. New sugar label rules about maple syrup, honey coming soon - AOL

    www.aol.com/news/maple-syrup-honey-spared-added...

    The U.S. Food and Drug Administration says new guidance about added sugars that will provide an alternate labeling option for pure maple syrup and honey will be released next year. The agency ...

  9. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose syrup, [ 1 ][ 2 ] is a sweetener made from corn starch. As in the production of conventional corn syrup, the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further processed by D-xylose isomerase to convert some ...

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