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Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.
We explain what healthy cholesterol levels are for adults and children. Also, learn about lifestyle changes and medications to help lower your cholesterol.
Cholesterol levels are checked using lipid profile tests. Learn how to read your cholesterol level numbers, including LDL, HDL, and triglycerides.
four results: total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol and triglycerides (blood fats). The best approach to risk reduction goes beyond cholesterol
A cholesterol/HDL ratio below 5:1 is considered normal, however, a ratio below 3.5:1 is considered to be very healthy. There are many factors that can influence your cholesterol levels, including, diet, exercise, weight, genetics, and other health conditions.
Your test results will show your cholesterol levels in milligrams per deciliter of blood, or mg/dL. Total cholesterol and HDL (good) cholesterol are among numerous factors your health care professional can use to predict your lifetime or 10-year risk for a heart attack or stroke.
The test will show you your: Total cholesterol level. LDL level. HDL level. Triglycerides level. Children between ages 9 and 11 should be checked once for high cholesterol, too....
Read information about understanding your cholesterol and triglyceride levels. Cholesterol charts, find out what your cholesterol numbers mean and what they should be.
This Chart Shows Healthy Cholesterol Levels by Age. By Jennifer Huizen, MS and Leslie Finlay, MPA. Updated on Sep. 18, 2024. You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age. Now Trending.
Table of Contents. Cholesterol Levels and Your Health. Cholesterol Level Measurement. Cholesterol Levels in Adults. Cholesterol Levels in Children. How to Lower Cholesterol. Cholesterol is a fat-like waxy substance that moves through the blood.