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FEELINGS. Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings. Sources: https://imgur.com/tCWChf6 Feelings Wheel - Geoffrey Roberts Torre, J. B., & Lieberman, M. D. (2018).
The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed ...
Learn what an emotion wheel is and how to use it to identify and manage your feelings. Download a free PDF of Plutchik's Wheel of Emotions and other resources on emotional intelligence.
Learn how to identify and cope with your emotions using an emotion wheel and examples. Download a blank emotions wheel and a list of common emotions and their signs.
Wheel of Emotions . INFERIOR INADEQUATE INSECURE WORRIED OVERWHELMED ANXIOUS FRIGHTENED SCARED TERRIFIED 06 REMORSEFUL GUILTY ASHAMED ABANDONED IGNORED VICTIMIZED DESPAIR SHOCKED POWERLESS 604000 Source unknc».vn . Author: Soni Myers Created Date:
Download a free printable PDF or editable Canva template of a feelings wheel, a visual tool to help you identify and express your emotions. Learn how to use the feelings wheel with prompts and examples for couples.
Learn how to use a feelings wheel to identify and express your emotions in a relationship. Find out why and how to use the wheel with your partner, and see examples of prompts and questions to discuss your feelings.
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
Learn about the Emotion Wheel, a diagram that helps you identify and describe your emotions using different dimensions. Download a free printable PDF of the Emotion Wheel and explore its nine categories, combinations, and degrees.
Find free and easy-to-use feelings wheels in PDF format that can help you and your kids identify and recognize your emotions. Learn how to use a feelings wheel and download the ones that suit your needs.