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  2. Thinner (novel) - Wikipedia

    en.wikipedia.org/wiki/Thinner_(novel)

    The novel's working title, Gypsy Pie, became the name of the book's 27th chapter. [1] Thinner was published in November 1984 as the fifth book by Richard Bachman. It was Bachman's first book to be published in hardcover. In May of that year, the book was presented at the American Booksellers Association Convention as a featured title. The novel ...

  3. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    On the other hand, the review praises the avoidance of "white" carbohydrates and the recommendation to eat the same few meals repeatedly. [citation needed] The Harvard Business Review quoted Dr. Tieraona Low Dog: "many people will lose weight if they follow it, though I don't think that the diet is capable of all the claims in the book." Low ...

  4. Letting Ana Go - Wikipedia

    en.wikipedia.org/wiki/Letting_Ana_Go

    Letting Ana Go is a 2013 book about a girl suffering from anorexia nervosa, published anonymously with no discernible author.The main character, "Ana", is a sophomore student and athletic track star who keeps a strict food diary and finds herself growing increasingly distant from her own family, while her own mother struggles with newfound morbid obesity and separation from her husband.

  5. The carnivore diet: Can eating only animal products help you ...

    www.aol.com/news/carnivore-diet-eating-only...

    Baker's website and 2019 book are the go-to resources for those trying out the carnivore diet thanks to his recipes, meal plans and other tools to follow the eating plan. Carnivore diet food list ...

  6. Beverly Hills Diet - Wikipedia

    en.wikipedia.org/wiki/Beverly_Hills_Diet

    The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen. The long-term diet contains ...

  7. Walking After Eating Is a Science-Backed Way To Lose Weight ...

    www.aol.com/walking-eating-science-backed-way...

    Walking After Eating Is a Science-Backed Way To Lose Weight, but Experts Say Timing Is Crucial. Bridie Wilkins. October 17, 2024 at 10:46 AM.

  8. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  9. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    But can it also help you lose weight? Daryl Austin, USA TODAY. December 28, 2024 at 3:00 AM ... or those who are recommended to eat low-fiber diets post-gastrointestinal surgeries," says Weintraub

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