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2. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

   www.aol.com/13-reasons-why-aren-t-171821699.html

   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

3. 14 Reasons You're Not Losing Weight, According to Experts - AOL

   www.aol.com/14-reasons-youre-not-losing...

   2. You’re Overeating. One common recommendation for a weight loss plan is portion control. But overeating can happen, even when trying to lose weight.

4. 10 Reasons Why You're Not Losing Weight - AOL

   www.aol.com/lifestyle/10-reasons-why-youre-not...

   When we're trying to lose weight, we sometimes do things that actually undermine our efforts. Here are 10 reasons why you might not be losing weight.

5. Doctors Are Begging People To Stop Doing This To Lose Weight

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   Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight loss and weight gain, resembling the rise and fall of weight like a yo-yo. The term was purportedly coined in the 1980s ...

6. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

   www.aol.com/6-sneaky-reasons-why-not-151633719.html

   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. If you’re pursuing weight loss, there might be a variety of reasons why, from wanting to keep up better ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...