Search results
Results from the WOW.Com Content Network
During the 2020–2021 school year, more than 60% of college students met the criteria for at least one mental health problem, according to the Healthy Minds Study, which collects data from 373 campuses nationwide (Lipson, S. K., et al., Journal of Affective Disorders, Vol. 306, 2022).
From socializing to working out, here's how college students can better manage stress. From paying for school and taking exams to filling out internship applications, college students can...
Of those students, 55% cited emotional stress as one of the reasons — 47% cited “personal mental health reasons.” Mental health is also a major factor preventing people from accessing higher education. The Gallup/Lumina study also examined barriers to enrollment in higher education.
Understanding the prevalence and causes of student stress is crucial for educators, administrators, and parents. By identifying stress factors and their impact, stakeholders can develop strategies to support students better.
College is challenging and many students cope by avoiding stressors (skipping class, staying in bed all day). However, we know that avoidance tends to make anxiety worse over time. Instead, practice taking small steps to approach anxiety-provoking situations.
College is often painted as a time of self-discovery and intellectual enlightenment. Yet, this period can be a persistent undercurrent of stress and anxiety, stemming from the pressure to excel academically. For many students, this pressure weighs heavily, affecting their mental well-being in profound ways.
Academic stress may be the single most dominant stress factor that affects the mental well-being of college students. Some groups of students may experience more stress than others, and the coronavirus disease 19 (COVID-19) pandemic could further complicate the stress response.