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  2. Why You Shouldn't Always Cook With Olive Oil

    www.aol.com/food/why-you-shouldnt-always-cook...

    By Kerri-Ann Jennings, M.S., R.D. Associate Nutrition Editor for EatingWell Magazine For the longest time, the only oil I bought was extra-virgin olive oil. After all, it's high in heart-healthy ...

  3. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Cooking with olive oil is a heart-healthy way to prepare meals. Olive oil can withstand medium-heat cooking methods, such as sautéing. Its flavorful profile enhances the taste of dishes, reducing ...

  4. There shouldn’t be more than a few days between harvest and processing dates, he added. ... is better than using it to cook. But regardless of how it is consumed, olive oil is much healthier ...

  5. 6 Health Myths About Oils - AOL

    www.aol.com/lifestyle/6-health-myths-oils...

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  6. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

  7. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat.. Swapping olive oil for other fats is one of the easiest ways to ...

  8. Have Olive Oil In Your Pantry? Here's What Extra Virgin ...

    www.aol.com/lifestyle/olive-oil-pantry-heres...

    Olive oil is one of the most common cooking oils in American kitchens, but few people know the difference between extra virgin and other varieties. Here's everything you need to know.

  9. This Is How to Tell When Your Olive Oil Is Bad

    www.aol.com/lifestyle/tell-olive-oil-bad...

    The scent of bad olive oil is distinct, so you should be able to tell just by giving your olive oil a quick sniff to see if it has gone bad. If your oil has a rancid smell, it is time to toss it.