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2. 25 Sneaky Reasons You're Gaining Weight When You're Doing ...

   www.aol.com/lifestyle/25-sneaky-reasons-youre...

   RELATED: 10 'Hormone Disruptors' That Are Causing You To Gain Weight. 2. You’re underestimating portion sizes. According to a study by Cornell University, people of average weight underestimate ...

3. 20 best Thanksgiving sides to eat on weight loss meds - AOL

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   Eating too many high-fat foods can lead to weight gain, which is the opposite goal of weight loss medications. "People who are taking weight loss medications may also be more sensitive to fatty ...

4. Why Am I Working Out But Still Gaining Weight? Here’s What ...

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   If you feel like you’re consistently working out, eating a balanced diet, sleeping well, and still gaining weight, Dr. Pessah-Pollack says an underlying thyroid condition may be to blame. “An ...

5. Diet and obesity - Wikipedia

   en.wikipedia.org/wiki/Diet_and_obesity

   Numerous large studies have demonstrated that eating ultraprocessed food has a positive dose-dependent relationship with both abdominal obesity and general obesity in both men and women. [27] Consuming a diet rich in unprocessed and minimally processed foods is linked with lower obesity risk and less chronic disease.

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...