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Pompano may also refer to various other, similarly shaped members of the Carangidae, or the order Perciformes. Their appearance is of deep-bodied fishes, exhibiting strong lateral compression, with a rounded face and pronounced curve to the anterior portion of their dorsal profile.
The Florida pompano is a popular choice for aquaculture because it is such a popular food and sport fish and is in high demand, and at the same time it has a fast growth rate, high dockside prices, [11] and a tolerance for low-salinity waters. [11] The typical market size of farm-raised pompano is 1 to 1.5 lb (0.45 to 0.68 kg). [12]
Trachinotus ovatus, the pompano which is also known as the derbio or silverfish, is a species of ray-finned fish in the family Carangidae, the jacks. It has large, strong fins. It is common in the Mediterranean Sea, and in the Atlantic Ocean from the British Isles and Scandinavia, where it is a vagrant, to the Gulf of Guinea and Angola. [2]
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Trachinotus goodei, the palometa, is an ocean-going game fish of the family Carangidae. Other common names include banner pompano, camade fish, cobbler, gafftopsail, great pompano, joefish, longfin pompano, old wife, sand mackerel, streamers jack, wireback. [2] [1] This fish is native to the western Atlantic Ocean from Massachusetts to Bermuda ...
Pampus argenteus, the silver pomfret or white pomfret (or pompano to avoid confusion with true pomfrets of the genus Bramidae), is a species of butterfish that lives in the Indo-West Pacific, spanning the coastal waters of the Middle East, Eastern Africa, South Asia, Southeast Asia, and East Asia. [2]
This sustainably caught canned tuna 85 mg of sodium, 2.5 grams of fat and isn’t made with any fillers or broth. It's a great choice for salads or sandwiches where you really want the tuna flavor ...
Ingredients: 4 black scabbard fish filets. 1 tablespoon lemon juice, freshly-squeezed. Salt and pepper. 1 clove garlic, minced. 1 cup flour. 1 egg, beaten