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  2. Do you need supplements to heal your gut? Experts weigh in - AOL

    www.aol.com/news/gut-health-supplements...

    Not necessarily. “My biggest gut health product recommendation is fruits and veggies because more plant variety in your diet will help with a more diverse gut microbiome,” says Sauceda. In ...

  3. Eat Your Way to a Healthier Gut—Here’s What You ... - AOL

    www.aol.com/eat-way-healthier-gut-know-170257615...

    Whole Grains for Gut Health. Whole grain foods include brown rice, barley, oatmeal, whole wheat and more. Enriched and refined grains are ground down and lose a lot of their benefits during the ...

  4. As Gut Health Issues Rise, Fiber Supplements Are ... - AOL

    www.aol.com/gut-health-issues-rise-fiber...

    Fiber has also been linked to reductions in death by heart attack and stroke. While Dr. Nazareth encourages folks to meet their dietary intakes through whole foods like fruits, veggies, legumes ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Supplements such as tablets, capsules, powders, and sachets containing bacteria have been studied. However, probiotics taken orally can be destroyed by the acidic conditions of the stomach. As of 2010, a number of microencapsulation techniques were being developed to address this problem.

  6. Consumer Reports - Wikipedia

    en.wikipedia.org/wiki/Consumer_Reports

    Employees (2019) 592. Website. www.consumerreports.org. Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy. [2] Founded in 1936, CR was created to serve as a ...

  7. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [ 2 ] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption).

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