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Attachment in adulthood influences how we build relationships and manage the highs and lows of social interactions – how we communicate, repair ruptures, and relate to one another. Adult attachment addresses our ability to connect, feel satisfied in our relationships, and how we develop and maintain intimacy.
Effects of Rumination. Most people find that much of the time rumination makes them feel worse and reduces their motivation to do things. In fact, there is a lot of scientific evidence now that rumination is a major factor contributing to the risk of getting depressed and to the maintenance of depression.
Characteristics of Fearful-Avoidant Attachment in Adults. Adults with fearful-avoidant attachment have learned that relationships are scary and, as a result, they associate intimacy with fear while still feeling the urge to connect as an innate human need.
If you have a dismissive-avoidant attachment pattern, you might identify with some or all of the following characteristics in adulthood: You build walls and create distance in relationships to avoid being hurt. You are over-focused on self; extreme self-reliance. You could have difficulty with maintaining eye contact.
AVOIDANCE | FLIGHT. Addictions or substance dependency. Distraction through thrill-seeking. Fantasizing about what life could be like. Multiple sexual partners. Spiritual bypassing; toxic positivity. Extreme procrastination.
This quality of secure attachment provides the foundation for healthy relationships in the future. Attachment defines the child’s sense of stability, quality of social interactions, and emotional and cognitive development as they grow into adulthood.
310.612.1113 nmacalusol@me.com nadinemacaluso.com License #81854 Licensed Marriage and Family Therapist
Specifically, why and how family estrangements happen, how surprisingly common estrangements are (but how we don’t necessarily hear about this!), how to cope with estrangement in your own family, and the rarely discussed aspect of being estranged from your family that we need to acknowledge.
Healthy Selfishness (HS) I have healthy boundaries. I have a lot of self-care. I have a healthy dose of self-respect, and don’t let people take advantage of me. I balance my own needs with the needs of others. I advocate for my own needs.
Nadine Macaluso Keywords: DAEVqhR4On4,BADD7jDCiuw Created Date: 12/13/2021 8:02:52 PM ...