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2. This low-impact workout can help seniors regain their strength

   www.aol.com/lifestyle/low-impact-workout-seniors...

   The researchers found that yoga—typically Hatha yoga that included Iyengar or chair-based methods—increased the walking speed and ability to rise from a chair. Both of these metrics are linked ...

3. Chair yoga is not just for older people. It’s good for ...

   www.aol.com/stiff-sore-sitting-too-much...

   But chair yoga is great for everyone, no matter your age, especially if you’re glued to your desk most of the day. Fifteen minutes of chair yoga or guided meditation greatly improved several ...

4. Accessible yoga - Wikipedia

   en.wikipedia.org/wiki/Accessible_yoga

   Accessible yoga. Seniors practising a form of accessible yoga using chairs. Accessible yoga is a form of modern yoga as exercise with adapted asanas designed to be suitable for people who are unable to follow a standard yoga class through age, illness, or disability. It includes various forms of what has been called Chair Yoga, and has also ...

5. List of hazing deaths in the United States - Wikipedia

   en.wikipedia.org/wiki/List_of_hazing_deaths_in...

   15-year-old sophomore Rogers was assaulted on a church lawn during the evening of September 7, 1943 (the first day of school) by a group of seven others, including seniors from his school as well as a junior high school student and students from St. Norbert College. [68] They clipped hair from his body and applied oil of wintergreen to his skin.

6. List of University of Pennsylvania people - Wikipedia

   en.wikipedia.org/wiki/List_of_University_of...

   John B. Kelly Jr., son of John B. Kelly Sr. (winner of three medals at 1920 Summer Olympics) and brother of Princess Grace of Monaco, was the second Penn Crew alumnus to win the James E. Sullivan Award [209] for being nation's best amateur athlete (in 1947), who was winner of a bronze medal at the 1956 Summer Olympics).

7. List of current members of the United States House of ...

   en.wikipedia.org/wiki/List_of_current_members_of...

   This is a list of individuals serving in the United States House of Representatives (as of September 23, 2024, the 118th Congress). [1] The membership of the House comprises 435 seats for representatives from the 50 states, apportioned by population, as well as six seats for non-voting delegates from U.S. territories and the District of Columbia.