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  2. 7 Home Remedies for Gastritis: Natural Treatments and More - ...

    www.healthline.com/health/home-remedies-for-gastritis

    1. Anti-inflammatory diet. Gastritis gets activated when your digestive system is taxed and your stomach lining becomes inflamed. You can choose to eat foods that reduce inflammation and...

  3. Healing Your Stomach Lining Naturally. Stay away from foods that usually upset your stomach, and eat more probiotics like kim chi or kombucha. Also eat softer and fully-cooked foods, which are easier for your stomach to digest, and eat 5-6 smaller meals throughout the day, rather than 3 large meals. Method 1.

  4. Gastritis is inflammation in the stomach lining. Home and lifestyle remedies, such as garlic extract, green tea, and managing stress, may help. However, medical treatment may also be...

  5. Gastritis Diet: Foods to Eat and Avoid to Manage Symptoms -...

    www.verywellhealth.com/gastritis-diet-what-to-eat-for...

    There are foods to eat and foods to avoid if you are trying to heal gastritis, a condition that affects the lining of your stomach. A gastritis diet can help ease symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain.

  6. How to Improve and Reset Gut Health

    www.healthline.com/health/gut-health

    Probiotics, fermented foods, hydration, and stress management can help. What is the gut microbiome and why is it important? The term “ gut microbiome ” refers to the microorganisms living in your...

  7. 9 Science-Backed Home Remedies for Ulcers - Healthline

    www.healthline.com/nutrition/stomach-ulcer-remedies

    This article lists 9 scientifically backed natural ulcer remedies. 1. Cabbage Juice. Cabbage is a popular natural ulcer remedy. Doctors reportedly used it decades before antibiotics were...

  8. 8 Best Natural Treatments For Gastritis: 9 Causes - MedicineNet

    www.medicinenet.com/best_natural_treatments_for_gastritis/...

    Apple cider vinegar: Apple cider vinegar reduces the additional acid production in the belly and reinstates stability. It may even kill the bacteria that are creating harm to the stomach lining. Adding a little bit of honey in vinegar may further soothe the injured stomach lining.

  9. How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    drruscio.com/how-to-heal-your-gut-naturally

    Action Plan: How to Heal Your Gut Naturally. A healthy gut is one with an intact, sealed barrier between it and the rest of the systems in your body. Nothing should be leaking through the tight junctions of your intestinal lining, and everything should be moving through the system smoothly.

  10. An Integrative Medicine Approach to Gastritis - Rupa Health

    www.rupahealth.com/post/6-natural-treatments-for-gastritis

    Depending on the cause, targeted herbal and plant-based approaches can be used along with meaningful stress management practices to help support the stomach lining, reduce inflammation, and address any imbalances in the gut microbiome. Order from 30+ labs in 20 seconds (DUTCH, Mosaic, Genova & More!)

  11. 4 Simple Ways to Treat Gastritis Naturally - wikiHow

    www.wikihow.com/Treat-Gastritis-Naturally

    1. Drink green tea to possibly lower H.pylori bacteria. While there’s no guarantee it will work, green tea may reduce the amount of H.pylori bacteria in your body so you can start to heal. Consume a cup of green tea daily while you’re experiencing gastritis symptoms.

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