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  2. Vitamin D - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792

    Vitamin D supplements are used to treat adults with severe vitamin D deficiency, resulting in loss of bone mineral content, bone pain, muscle weakness and soft bones (osteomalacia). Osteoporosis. Studies suggest that people who get enough vitamin D and calcium in their diets can slow bone mineral loss, help prevent osteoporosis and reduce bone ...

  3. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-toxicity/faq-20058108

    Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. Treatment includes stopping vitamin D intake and restricting dietary calcium. Your doctor might also prescribe intravenous fluids and medications, such as corticosteroids or bisphosphonates. Taking 60,000 international units (IU) a day ...

  4. Cholecalciferol (oral route) - Mayo Clinic

    www.mayoclinic.org/drugs-supplements/cholecalciferol-oral...

    Cholecalciferol is a dietary supplement that is used to treat vitamin D deficiency. It is also used with calcium to maintain bone strength. This medicine is available both over-the-counter (OTC) and with your doctor's prescription. This product is available in the following dosage forms: Oil. Wafer.

  5. Vitamin D deficiency: Can it cause high blood pressure?

    www.mayoclinic.org/.../vitamin-d-deficiency/faq-20058280

    A low vitamin D level seems to increase the risk of heart disease and death due to the condition. A low vitamin D level may make a person more likely to have high blood pressure and diabetes. These conditions are risk factors for heart disease. It's unclear whether a daily vitamin D supplement protects against heart attacks and strokes.

  6. Vitamin B-12 - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

    Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disturbances. The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg). Most people can get enough vitamin B-12 in the foods they eat. But people who follow a vegetarian or vegan diet should ...

  7. Vitamin D deficiency - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-deficiency/faq-20058397

    Answer From Katherine Zeratsky, R.D., L.D. Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is ...

  8. Vitamin D and MS: Is there any connection? - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-and-ms/faq-20058258

    Once you've reached the recommended level of vitamin D, switch to a maintenance dose. The maintenance dose varies but is usually between 2,000 and 5,000 IU a day. Very large doses of vitamin D over a long period can result in bad side effects. Symptoms include nausea, vomiting, constipation, poor appetite, weakness and weight loss.

  9. Vitamin A - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-a/art-20365945

    Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke ...

  10. Biotin (oral route) - Mayo Clinic

    www.mayoclinic.org/drugs-supplements/biotin-oral-route/...

    For oral dosage form (capsules or tablets): To prevent deficiency, the amount taken by mouth is based on normal daily recommended intakes: Adults and teenagers—30 to 100 micrograms (mcg) per day. Children 7 to 10 years of age—30 mcg per day. Children 4 to 6 years of age—25 mcg per day.

  11. Can vitamin D protect against coronavirus disease 2019...

    www.mayoclinic.org/.../coronavirus-and-vitamin-d/faq-20493088

    Vitamin D, like other vitamins and minerals, helps the body work. And vitamin D is known to have a role in the body's defenses against germs. These defenses also are called the immune response. Researchers are looking at the effect of vitamin D levels on infection with the COVID-19 virus. Some researchers study ways to prevent illness.

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