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  2. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus works in cooperation with the deltoid muscle to perform abduction, including when the arm is in an adducted position. [5] Beyond 15 degrees, the deltoid muscle becomes increasingly more effective at abducting the arm and becomes the main propagator of this action.

  3. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The rotator cuff includes muscles such as the supraspinatus muscle, the infraspinatus muscle, the teres minor muscle and the subscapularis muscle. The upper arm consists of the deltoids, biceps, as well as the triceps. Steps must be taken and precautions need to be made in order for the rotator cuffs to heal properly following surgery while ...

  4. Empty can/Full can tests - Wikipedia

    en.wikipedia.org/wiki/Empty_can/Full_can_tests

    In both tests, the patient is placed in a standing or sitting position, and the arms are raised parallel to the ground in the scapular plane. [2] The tests differ in the rotation of the arm; in the empty can test, the arm is rotated to full internal rotation (thumb down) and in the full can test, the arm is rotated to 45° external rotation, thumb up. [1]

  5. A Physique Coach Shared His 'Simple Plan' to Stay Lean and ...

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  6. Supraspinous fascia - Wikipedia

    en.wikipedia.org/wiki/Supraspinous_fascia

    The supraspinous fascia completes the osseofibrous case in which the supraspinatus muscle is contained; it affords attachment, by its deep surface, to some of the fibers of the muscle. It is thick medially, but thinner laterally under the coracoacromial ligament .

  7. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    The role of the supraspinatus is to resist downward motion, both while the shoulder is relaxed and carrying weight. [28] Supraspinatus tears usually occurs at its insertion on the humeral head at the greater tubercle. Though the supraspinatus is the most commonly injured tendon in the rotator cuff, the other three can also be injured at the ...

  8. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    When the arm is raised, the subacromial space (gap between the anterior edge of the acromion and the head of the humerus) narrows; the supraspinatus muscle tendon passes through this space. [6] Anything that causes further narrowing has the tendency to impinge the tendon and cause an inflammatory response, resulting in impingement syndrome.

  9. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The muscles of the rotator cuff are supraspinatus, subscapularis, infraspinatus, and teres minor. The cuff adheres to the glenohumeral capsule and attaches to the humeral head. The shoulder must be mobile enough for the wide range actions of the arms and hands, but stable enough to allow for actions such as lifting, pushing, and pulling.