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2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

   www.aol.com/news/whats-healthiest-pasta-sauce...

   Think of pasta sauce as a flavorful way to sneak in nutrient-dense vegetables and filling lean protein. But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell ...

3. Have acid reflux? Ease the burn with these 5 foods - AOL

   www.aol.com/acid-reflux-ease-burn-5-202635261.html

   Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

4. What Dietitians Want You to Know About Drinks for Acid Reflux

   www.aol.com/dietitians-want-know-drinks-acid...

   However, it may not be the best choice for managing acid reflux. “Research points to a link between sugar and worsening reflux symptoms,” says Caroline Weeks, R.D.N., PA-C, M.P.A.S .

5. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

6. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

7. Indigestion - Wikipedia

   en.wikipedia.org/wiki/Indigestion

   Esophagitis is an inflammation of the esophagus, most commonly caused by gastroesophageal reflux disease . [6] It is defined by the sensation of " heartburn " or a burning sensation in the chest as a result of inappropriate relaxation of the lower esophageal sphincter at the site where the esophagus connects to the stomach.

8. A 7-Day Meal Plan Using Spaghetti Sauce - AOL

   www.aol.com/7-day-meal-plan-using-173016927.html

   The post A 7-Day Meal Plan Using Spaghetti Sauce appeared first on Taste of Home. Serve it over pasta tonight, then use it in these other dinners from Monday through Thursday. The best news is ...

9. Soft diet - Wikipedia

   en.wikipedia.org/wiki/Soft_diet

   A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [ 1 ] Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [ 2 ]