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French fries are particularly bad for diabetics as the combination of carbs in the potatoes and trans fats in the oil will cause a huge spike in blood sugar. ... This is still very bad for those ...
In fact, the fries are actually 50% more unhealthy than any other chain, with 953 calories in total. Courtesy of PlushCare "French Fries have high salt and fat levels, which can tip an already ...
A diet high in empty calories contributes to conditions like obesity, type 2 diabetes, and heart disease. The combination of excess sugar, unhealthy fats, and lack of essential nutrients like ...
For example, a large serving of french fries at McDonald's in the United States is 154 grams and includes 350 mg of sodium. The 510 calories come from 66 g of carbohydrates, 24 g of fat and 7 g of protein. [97] A number of experts have criticised french fries for being very unhealthy.
This is where a diabetic's detective skills are needed: Read the labels, opt for no-added-sugar bars, and look at the carb and protein counts. Also, make sure the calorie count is under 300. There ...
These unhealthy eating habits are reinforced in school canteens, where high fat and high carbohydrate foods such as pizza, burgers, sandwiches, and za'atar, are available for lunch. Between meal times, children prefer French fries, chocolate, and soda, which lack micronutrients and dietary fiber.
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
The fries also weighed in as the unhealthiest, with 28 points. Whataburger, Smash Burger, and Carl's Jr. trailed behind on the list. Five Guys, however, had 73 percent more saturated fat than any ...
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