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2. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

3. 5 ways to eat for more energy and fight fatigue - AOL

   www.aol.com/lifestyle/5-ways-eat-more-energy...

   Here are five practical tips on how to eat for more energy, including expert advice from registered dietitians who know a thing or two about battling that energy slump. 1. Drink 8 ounces of water ...

4. Depleted energy levels affect us all. But here's when they ...

   www.aol.com/depleted-energy-levels-affect-us...

   After all, no goal is really achievable if we don't have the energy we need to begin it or to see it through; and few things are more frustrating than spending the day feeling like you're running ...

5. 6 Things to Do When You Wake Up If You Have Chronic ... - AOL

   www.aol.com/6-things-wake-chronic-inflammation...

   Over time, being in a constant inflammatory state can start to damage healthy cells and increase your risk for certain diseases, including autoimmune diseases, type 2 diabetes, dementia, obesity ...

6. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   But my mother’s story, like Sam’s, like everyone’s, didn’t have to turn out like this. For 60 years, doctors and researchers have known two things that could have improved, or even saved, millions of lives. The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has ...

7. A 70-year-old who got fit after retiring shares 3 tips for ...

   www.aol.com/70-old-got-fit-retiring-113205013.html

   She retired in 2017, but said her newfound love of fitness helped her gain more strength, resilience, and energy than ever. Here are Duff's three tips for remaining healthy and active at 70 and ...

8. Dying To Be Free - The Huffington Post

   projects.huffingtonpost.com/dying-to-be-free...

   “The first thing you have to do is take your own pulse, take a deep breath,” Gazaway said. In his head, he repeated this one thought: I haven’t done anything wrong. But he was treating 10 addicts more than the law allowed. The agents questioned him for 45 minutes about his practice, and about patient files they had randomly selected.

9. How To Maintain—And Even Gain—Muscle After 60 - AOL

   www.aol.com/maintain-even-gain-muscle-60...

   Also, your brain can mistake your thirst cues for being hungry, so if you frequently have the urge to snack, it may be time to up your water intake. 6. Enjoy healthy snacks.