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2. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/40-delicious-low-calorie...

   Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.

3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

4. Why You Should Eliminate Wheat from Your Diet - AOL

   www.aol.com/lifestyle/food-why-you-should...

   Gluten, a protein composite of gliadin and glutenin found in wheat and grains, may be addictive. Perhaps this explains the uncontrollable cravings for carbs many of us experience.

5. William Davis (cardiologist) - Wikipedia

   en.wikipedia.org/wiki/William_Davis_(cardiologist)

   William R. Davis (born 1957) is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate and author of health books known for his stance against "modern wheat", which he labels a "perfect, chronic poison."

6. Skinny Bitch - Wikipedia

   en.wikipedia.org/wiki/Skinny_Bitch

   Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) Skinny Bitch is a diet book written by former modelling agent Rory Freedman and former model Kim Barnouin.

7. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Children especially often over-consume these products, such as snacks and biscuits. Nutritional complications can be prevented by a correct dietary education. [4] A gluten-free diet may be based on gluten-free foods, such as meat, fish, eggs, milk and dairy products, legumes, nuts, fruits, vegetables, potatoes, rice, and corn. [17]

8. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

9. Beverly Hills Diet - Wikipedia

   en.wikipedia.org/wiki/Beverly_Hills_Diet

   The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen.