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  2. List of African countries by area - Wikipedia

    en.wikipedia.org/wiki/List_of_African_countries...

    Below is a list of countries in Africa by area. [1] Algeria has been the largest country in Africa and the Arab world since the division of Sudan in 2011. The largest African country not located in the Arab world is the Democratic Republic of the Congo located in Central Africa , which is also the second largest in the continent.

  3. List of regions of Africa - Wikipedia

    en.wikipedia.org/wiki/List_of_regions_of_Africa

    Anglophone Africa includes five countries in West Africa (The Gambia, Sierra Leone, Liberia, Ghana, and the most populous African country Nigeria, as well as a part of Cameroon) that are separated by Francophone countries, South Sudan, and a large continuous area in Southern Africa and the African Great Lakes.

  4. List of sovereign states and dependent territories in Africa

    en.wikipedia.org/wiki/List_of_sovereign_states...

    Malta and parts of France, Italy, Portugal, and Spain are located on the African continental plate, some considerably closer to the African mainland than the European mainland but, politically, are generally considered to be European by convention. Egypt, although extending into Asia through the Sinai Peninsula, is considered an African state.

  5. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation, body awareness, yoga, and exploration of patterns of behavior, thinking, feeling, and action. One ...

  6. List of African countries by population - Wikipedia

    en.wikipedia.org/wiki/List_of_African_countries...

    Africa is the fastest growing continent, currently increasing by 2.35% per year as of 2021. [1] Africa is also the youngest continent, as 60% of Africa is 24 years of age or younger. [ 2 ] This list also includes the French department Réunion , and the partially recognized country Sahrawi Arab Democratic Republic , commonly known as Western ...

  7. File:Map of East African countries.svg - Wikipedia

    en.wikipedia.org/wiki/File:Map_of_East_African...

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  9. File:Map-Africa-Regions.svg - Wikipedia

    en.wikipedia.org/wiki/File:Map-Africa-Regions.svg

    Map of Africa for use on Wikivoyage. Multilingual: in separate layers data for language codes: en, eo, fr, nl, ru, uk. Date: 15 April 2007: Source: Own work based on the blank map of Africa: Author: Nick Roux and Peter Fitzgerald, adapted by Cacahuate, Burmesedays, Joelf, Globe-trotter, LtPowers and Piet-c. Other versions: PNG files: English ...