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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   New Jersey fitness instructor Dawn Brown released Step It Out in 1990, one of the earliest adopters of Step Reebok. In 1991, more videos of step aerobics were released by Cher, Stacey Benson, Denise Austin, Victoria Johnson, Jenny Ford, Gilad Janklowicz, Debbie Tellshow, Cory Everson, Karen Flores, Carolyn Brown, and Esquire magazine featuring ...

3. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread weakness and inactivity. Cooper published a mass-market version The New Aerobics in 1979. [1] [2]

4. Two-step (dance move) - Wikipedia

   en.wikipedia.org/wiki/Two-step_(dance_move)

   The two-step is a step found in various dances, including many folk dances. A two-step consists of two steps in approximately the same direction onto the same foot, separated by a joining or uniting step with the other foot. For example, a right two-step forward is a forward step onto the right foot, a closing step with the left foot, and a ...

5. AOL Video - Serving the best video content from AOL and ...

   www.aol.com/video

   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

6. 2-step (breakdance move) - Wikipedia

   en.wikipedia.org/wiki/2-step_(breakdance_move)

   The 2-step is a fundamental dance move that is often one of the first footwork sequence learned by breakdancers. [2] Many breakdance moves can begin from the 2-step position. . This move sets up the direction of movement and builds up momentum when danci

7. Glossary of dance moves - Wikipedia

   en.wikipedia.org/wiki/Glossary_of_dance_moves

   [2] First half-box: Forward-side-together Second half-box: Backwards-side-together. Every step is with full weight transfer. During the second and fourth step it is advised the foot to travel along two sides of the box, rather than along its diagonal. [2] Rhythm varies, e.g., it is "1-2-3,4-5-6" in Waltz and "slow quick quick, slow quick quick ...