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  2. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    If you’ve ever been stressed or anxious (let's be honest, that's all of us at some point), you’ve probably been told to take a deep breath. In the moment, it can be hard to do. But science ...

  3. Yawn - Wikipedia

    en.wikipedia.org/wiki/Yawn

    Yawn. A yawn is a reflex in vertebrate animals characterized by a long inspiratory phase with gradual mouth gaping, followed by a brief climax (or acme) with muscle stretching, and a rapid expiratory phase with muscle relaxation, which typically lasts a few seconds. [ 2][ 3] For fish and birds, this is described as gradual mouth gaping, staying ...

  4. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  5. Breathing - Wikipedia

    en.wikipedia.org/wiki/Breathing

    Breathing. Real-time magnetic resonance imaging of the human thorax during breathing. X-ray video of a female American alligator while breathing. Breathing ( spiration[ 1] or ventilation) is the rhythmical process of moving air into ( inhalation) and out of ( exhalation) the lungs to facilitate gas exchange with the internal environment, mostly ...

  6. Take a Deep Breath In, Now Release—and Find Inner ... - AOL

    www.aol.com/lifestyle/deep-breath-now-release...

    8. "Yoga is meant to foster a deeper connection and a more loving relationship with your body.”. — Laura E. Burns. 9. "In asana practice we learn to cherish each breath, to cherish every cell ...

  7. Precordial catch syndrome - Wikipedia

    en.wikipedia.org/wiki/Precordial_catch_syndrome

    Precordial catch syndrome ( PCS) is a non-serious condition in which there are sharp stabbing pains in the chest. These typically get worse with inhaling and occur within a small area. Spells of pain usually last less than a few minutes. Typically it begins at rest and other symptoms are absent. Concerns about the condition may result in anxiety.

  8. 'I can't breathe!' tops list of notable quotes - AOL

    www.aol.com/news/2014-12-09-i-cant-breathe-tops...

    Updated July 14, 2016 at 10:21 PM. NEW HAVEN, Conn. (AP) - "I can't breathe!" - the exclamation made by a black man, Eric Garner, while being placed in a police chokehold - was chosen as the most ...

  9. Central neurogenic hyperventilation - Wikipedia

    en.wikipedia.org/wiki/Central_neurogenic...

    Central neurogenic hyperventilation ( CNH) is an abnormal pattern of breathing characterized by deep and rapid breaths at a rate of at least 25 breaths per minute. Increasing irregularity of this respiratory rate generally is a sign that the patient will enter into coma. CNH is unrelated to other forms of hyperventilation, like Kussmaul's ...