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  2. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    All the widely consumed alternatives such as saccharin, aspartame, sucralose, stevia, xylitol and erythritol are approved by the Food and Drug Administration. They’re found in countless products ...

  3. Dr. Sanjay Gupta On Call: What are your questions about zero ...

    www.aol.com/news/dr-sanjay-gupta-call-questions...

    Experts generally agree that Americans consume too much added sugar every day, so many of us turn to zero-calorie sweeteners to satisfy a sweet tooth. The US Food and Drug Administration has ...

  4. A popular low calorie sweetener may raise the risk of blood ...

    www.aol.com/popular-low-calorie-sweetener-may...

    Since the invention of the very first sugar substitute saccharin in 1879, scientists have been continuing to look for ways to create the sweet taste of sugar without the calories it has.

  5. Chewing gum - Wikipedia

    en.wikipedia.org/wiki/Chewing_gum

    Sugar-free gum sweetened with xylitol has been shown to reduce cavities and plaque. [39] [40] [41] The sweetener sorbitol has the same benefit, but is only about one-third as effective as xylitol. [39] Other sugar substitutes, such as maltitol, aspartame and acesulfame K, have also been found to not cause tooth decay.

  6. Xylitol - Wikipedia

    en.wikipedia.org/wiki/Xylitol

    Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [4] [12] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin. [12]

  7. Common low-calorie sweetener may be riskier for the heart ...

    www.aol.com/news/common-low-calorie-sweetener...

    Erythritol is one ingredient on a growing list of nonsugar sweeteners found in low-calorie and sugar-free foods. Erythritol and xylitol are sugar alcohols that are sweet like sugar but with far ...

  8. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

  9. Health Benefits of Xylitol Gum

    www.aol.com/health-benefits-xylitol-gum...

    A Quick Review. Chewing xylitol gum may help prevent cavities, reduce the risk of tooth decay, and support your tooth enamel. It increases saliva production, which protects your teeth from ...

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