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  2. The Ultimate Guide to Proofing Bread Dough - AOL

    www.aol.com/ultimate-guide-proofing-bread-dough...

    To test if your dough has proofed long enough, gently poke it. It should feel soft and supple, and your finger should leave an indent in the dough. If your bread doesn’t see enough proofing time ...

  3. Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  4. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  5. Brown bread - Wikipedia

    en.wikipedia.org/wiki/Brown_bread

    Whole grain flour (usually rye or wheat) or molasses or coffee. Food energy. (per serving) 260 kcal (1089 kJ) Media: Brown bread. Brown bread is bread made with significant amounts of whole grain flours, usually wheat sometimes with corn and or rye flours. Brown breads often get their characteristic dark color from ingredients such as molasses ...

  6. Graham bread - Wikipedia

    en.wikipedia.org/wiki/Graham_bread

    Bread. Place of origin. United States. Main ingredients. Whole-wheat flour. Media: Graham bread. Graham bread is a name for whole wheat bread that was inspired by the teachings of health reformer Sylvester Graham. [ 1][ 2] The ingredients for Graham bread include Graham flour, milk, molasses, yeast, and salt. [ 1]

  7. How to Eat a More Balanced Breakfast—and Why It's So ... - AOL

    www.aol.com/eat-more-balanced-breakfast-why...

    The whole wheat flour, oats, and fruit have your complex carbs covered, while the pecans, sunflower seeds, and yogurt meet the fat and protein requirements. And between the nuts, seeds, fruit, and ...

  8. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Brown bread (left) and whole grain bread. Dark sprouted bread. Ruisreikäleipä, a flat rye flour loaf with a hole. Bread is the staple food of the Middle East, Central Asia, North Africa, Europe, and in European-derived cultures such as those in the Americas, Australia, and Southern Africa.

  9. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...