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It’s thought that taking 1.5 grams of berberine every day — sometimes split into multiple doses — for six months or less is safe. The six-month limit is due to a lack of longer term data, Schmidt says. The ‘natural’ dilemma. Berberine shares some issues with all other supplements, Schmidt says.
Find 155 of ratings user reviews and ratings for BERBERINE on WebMD including side effects, effectiveness, ease of use and satisfaction.
Learn more about BERBERINE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain BERBERINE.
Berberine is a natural supplement offering benefits for weight loss, blood sugar and heart health. Discover how this traditional Chinese medicine remedy can help you.
ConsumerLab tests of popular berberine and goldenseal supplements revealed that some products contain less berberine than expected, or were contaminated with lead.
Studies have shown berberine to lower blood sugar, cholesterol, triglycerides, and waist circumference, but more high-quality studies are needed. Seek a professional if: Berberine supplements are safe for most adults (except if pregnant or breastfeeding) but can interact with numerous medications.
Medical professionals have objected to that claim, though, saying berberine doesn’t work the same way as Ozempic, which has been studied on a large scale for its effect on weight and blood sugar. Even still, it’s become a popular dietary supplement.