Search results
Results from the WOW.Com Content Network
Orange flesh is 87% water, 12% carbohydrates, 1% protein, and contains negligible fat (see table). As a 100-gram reference amount, orange flesh provides 47 calories, and is a rich source of vitamin C, providing 64% of the Daily Value. No other micronutrients are present in significant amounts (see table).
For premium support please call: 800-290-4726 more ways to reach us
1 medium orange. P.M. Snack (95 calories) 1 medium apple. ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet ...
1 medium orange. A.M. Snack (301 calories) 1 serving Banana–Peanut ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A mandarin orange (Citrus reticulata), often simply called mandarin, is a small, rounded citrus tree fruit. Treated as a distinct species of orange , it is usually eaten plain or in fruit salads. The mandarin is small and oblate, unlike the roughly spherical sweet orange (which is a mandarin- pomelo hybrid ).
Most flavors have approximately 1.9 calories per mint. ... Besides the original mint and orange flavours, ... Per 100 g – Energy 1,663 kilojoules (397 kcal ...
Consuming three meals daily, plus two snacks, will reach approximately 2000 calories per day (plus or minus 10% relative to individual portions). ... One orange and a handful of mixed nuts.