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Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.
Rational behavior therapy is the result of four significant influences in Maultsby's professional life: his experience as a physician, the neuropsychology of Alexander Luria, B. F. Skinner's behavioral learning theory, and Albert Ellis's rational emotive behavior therapy. RBT is considered to be one of the first cognitive-behavior therapies ...
Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]
Like CBT, SCBT asserts that behavior is inextricably related to beliefs, thoughts, and emotions. SCBT also builds on core CBT philosophy by incorporating other well-known modalities in the fields of behavioral health and psychology: most notably, Albert Ellis's rational emotive behavior therapy. SCBT differs from CBT in two distinct ways.
Logic-based therapy (LBT) is a modality of philosophical counseling developed by philosopher Elliot D. Cohen beginning in the mid-1980s. It is a philosophical variant of rational emotive behavior therapy (REBT), which was developed by psychologist Albert Ellis.
It accredits Rational Emotive Behaviour Therapy practitioners as therapists, supervisors, coaches and trainers. In 2008 the Association jointly created the National Rational Emotive Behaviour and Cognitive Behaviour Therapy register of accredited practitioners with British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Systematic desensitization, or graduated exposure therapy, is a behavior therapy developed by the psychiatrist Joseph Wolpe.It is used when a phobia or anxiety disorder is maintained by classical conditioning.
Cara Carmichael Aitchison, FAcSS, FRGS, FHEA, FWLA, FLSW (born 1965) is a British social scientist and university leader. She was President and Vice Chancellor of Cardiff Metropolitan University [ 1 ] from 2016 to 2024, and was formerly Vice-Chancellor and Chief Executive or Plymouth Marjon University in England (2013–2016). [ 2 ]