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English: PDF version of the Lucid Dreaming Wikibook. This file was created with MediaWiki to LaTeX . The LaTeX source code is attached to the PDF file (see imprint).
A little over half the population has experienced a lucid dream at least once in their lives, according to a 2017 study, and about 20 percent of individuals experience lucid dreams at least once a ...
Patricia L. Garfield was an American academic specializing in the study of dreams, specifically the cognitive processes underpinning them. [1] She was the author of 10 books covering a broad range of dream topics. These topics include: nightmares, children’s dreams, healing through dreams and dream-related art.
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
Dream diaries are also used by some people as a way to help induce lucid dreams, and are regarded as a useful tool in improving dream recall. The use of a dream diary was recommended by Ann Faraday in The Dream Game as an aid to memory and a way to preserve details, many of which are otherwise rapidly forgotten no matter how memorable the dream ...
Embodied imagination is a therapeutic and creative form of working with dreams and memories pioneered by Dutch Jungian psychoanalyst Robert Bosnak [1] [2] and based on principles first developed by Swiss psychiatrist Carl Jung, especially in his work on alchemy, [3] and on the work of American archetypal psychologist James Hillman, who focused on soul as a simultaneous multiplicity of ...
The experiments found that 46 per cent of participants had lucid dreams when trying the third technique, proving that there are techniques that can improve the chance of lucid dreaming.
In 1968 Green published Lucid Dreams, a study of a phenomenon described by Green as when a dreamer consciously changes the content of their dreams. [9] [10] The possibility of conscious insight during dreams had previously been treated with scepticism by some philosophers [11] and psychologists [12] and scientific skepticism continued after her book was published.