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  2. 8 Foods to Eat if You're Taking Mounjaro - AOL

    www.aol.com/lifestyle/8-foods-eat-youre-taking...

    While there’s no specific “Mounjaro food plan” per se, eating a healthy diet of fruits and vegetables, whole grains, and lean protein while avoiding foods high in saturated fat, sodium, and ...

  3. 6 Natural Ozempic Alternatives That Can Help Quiet ‘Food Noise’

    www.aol.com/6-natural-ozempic-alternatives-help...

    GLP-1 medications like Ozempic can help lower food noise by slowing digestion and reducing cravings. However, not everyone wants to use GLP-1 medicines for various reasons, including costs, access ...

  4. 9 Foods That Have the Same Effect as Weight-Loss Drugs - AOL

    www.aol.com/lifestyle/9-foods-same-effect-weight...

    Lentils are rich in fiber and protein, both of which support weight loss by promoting satiety and steady blood sugar levels. Fiber in lentils slows down digestion, mimicking the effect of GLP-1 drugs.

  5. Mounjaro for Weight Loss: What You Need to Know Before ...

    www.aol.com/mounjaro-weight-loss-know-starting...

    Mounjaro may not work as well if you’re taking oral birth control pills, so your provider may recommend a different type of birth control during your first four weeks on Mounjaro and for four ...

  6. Modified atmosphere - Wikipedia

    en.wikipedia.org/wiki/Modified_atmosphere

    Other films, called barrier films, are designed to prevent the exchange of gases and are mainly used with non-respiring products like meat and fish. MAP films developed to control the humidity level as well as the gas composition in the sealed package are beneficial for the prolonged storage of fresh fruits, vegetables and herbs that are ...

  7. The Best Low-Glycemic Index Foods, According to Dietitians - AOL

    www.aol.com/best-low-glycemic-index-foods...

    “Meals high in fat and protein slow down digestion, so combining higher GI foods with low GI foods can help keep blood sugar levels balanced and sustain energy,” says Comeau. ... This popular ...

  8. Gizzard - Wikipedia

    en.wikipedia.org/wiki/Gizzard

    A bird swallows small bits of gravel that act as 'teeth' in the gizzard, breaking down hard food such as seeds and thus helping digestion. [4] These stones are called gizzard stones or gastroliths and usually become round and smooth from the polishing action in the animal's stomach. When too smooth to do their required work, they may be ...

  9. Mounjaro vs. Ozempic: Is One More Effective For Weight Loss ...

    www.aol.com/mounjaro-vs-ozempic-better-weight...

    In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help patients with type 2 diabetes manage blood sugar.

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