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  2. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Because of its role in cellular synthesis, choline is an important nutrient during the prenatal and early postnatal development of offspring as it contributes to brain development. [16] Choline intakes from food for men, women and children may be below the Adequate Intake levels. [17] Women, especially when pregnant or lactating, the elderly ...

  3. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

    www.aol.com/experts-reveal-biggest-nutrition...

    Staying hydrated is one of the most important, if not the most important, things you can do for your overall health. A well-hydrated body can reap improvements in sleep, mood, cognition, digestion ...

  4. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  5. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

  6. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    Brains from mammals taken as food are also a good direct source. Beef brain, for example, contains approximately 855 mg of DHA per 100 grams in a serving. [38] While DHA may be the primary fatty acid found in certain specialized tissues, these tissues, aside from the brain, are typically small in size, such as the seminiferous tubules and the ...

  7. Does Brain Food Actually Exist? - AOL

    www.aol.com/news/does-brain-food-actually-exist...

    David Malan/GettyDuring the long seafaring voyages of the 15th and 16th centuries, a period known as the Age of Discovery, sailors reported experiencing visions of sublime foods and verdant fields.

  8. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Anemia, especially iron-deficient anemia, is a critical problem for cognitive developments in children, and its presence leads to maternal deaths and poor brain and motor development in children. [2] The development of anemia affects mothers and children more because infants and children have higher iron requirements for growth. [118]

  9. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    LeeAnn Weintraub, a registered dietician and nutrition consultant based in Los Angeles, says the high-fiber content of broccoli helps with digestion and promotes gut health and that the food ...