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  2. Shiitake - Wikipedia

    en.wikipedia.org/wiki/Shiitake

    Rarely, consumption of raw or slightly cooked shiitake mushrooms may cause an allergic reaction called "shiitake dermatitis", including an erythematous, micro-papular, streaky pruriginous rash that occurs all over the body including face and scalp, appearing about 24 hours after consumption, possibly worsening by sun exposure and disappearing ...

  3. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Nutritional evaluations indicate that a 100 g (3 + 1 ⁄ 2 oz) serving of raw quinoa seeds has a food energy of 1,539 kJ (368 kcal) and is a rich source (20% or higher of the Daily Value, DV) of protein, dietary fiber, several B vitamins, including 46% DV for folate, and for several dietary minerals such as magnesium (55% DV), manganese (95% DV ...

  4. Quinoa has these 2 nutritional advantages over brown rice ...

    www.aol.com/news/quinoa-2-nutritional-advantages...

    In one cup of cooked brown rice you'll find: 248 calories. 5.5 grams of protein. 2 grams of fat. 52 grams of carbohydrates. 3 grams of fiber. Quinoa nutrition. In one cup of cooked quinoa you'll ...

  5. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    Mushrooms that have a particularly desirable taste are described as "choice". Edible mushrooms are consumed for their nutritional and culinary value. Mushrooms, especially dried shiitake, are sources of umami flavor. To ensure safety, wild mushrooms must be correctly identified before their edibility can be assumed.

  6. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    Cod, Atlantic, cooked, dry heat, 3 oz (85 g) 71 13 Mushrooms, shiitake, cooked, 1 ⁄ 2 cup pieces 58 11 Potatoes, red, baked, flesh and skin, 1 large potato 57 10 Wheat germ, toasted, 1 oz (28 g) 51 9 Beans, kidney, canned, 1 ⁄ 2 cup 45 8 Quinoa, cooked, 1 cup 43 8 Milk, 1% fat, 1 cup 43 8 Yogurt, vanilla, nonfat, 1 cup 38 7

  7. Yuzu Kosho Glazed Chicken Drumsticks With Shiitake Mushroom ...

    www.aol.com/food/recipes/yuzu-kosho-glazed...

    Cook until lightly browned, stirring occassionally, about 8 to 10 minutes. Add the remaining ginger and the white parts of the scallions and cook for an additional 2 to 3 minutes. Transfer to a ...

  8. AOL Food - Recipes, Cooking and Entertaining

    www.aol.com/food/recipes/sweet-potato-shiitake...

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  9. Sea cucumbers as food - Wikipedia

    en.wikipedia.org/wiki/Sea_cucumbers_as_food

    Several dishes are made with sea cucumber, and in most dishes, it has a slippery texture. Common ingredients that go with sea cucumber dishes include winter melon, conpoy, kai-lan, shiitake mushroom, and Chinese cabbage. Many sea cucumber species are endangered and are at risk of overfishing due to their consumption.