enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   This differs from proactive coping, in which a coping response aims to neutralize a future stressor. Subconscious or unconscious strategies (e.g. defense mechanisms) are generally excluded from the area of coping. [16] The effectiveness of the coping effort depends on the type of stress, the individual, and the circumstances.

3. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Because stress is perceived, the following mechanisms do not necessarily deal with the actual situation that is causing an individual stress. However, they may be considered coping mechanisms if they allow the individual to cope better with the negative feelings/anxiety that they are experiencing due to the perceived stressful situation, as ...

4. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus

5. 11 Coping Mechanisms That Are More Stress-Relieving Than ...

   www.aol.com/11-coping-mechanisms-more-stress...

   It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...

6. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   Relaxation helps improve coping with stress. Stress is the leading cause of mental and physical problems, [ citation needed ] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could ...

7. Protection motivation theory - Wikipedia

   en.wikipedia.org/wiki/Protection_Motivation_Theory

   In Stress, Appraisal, and Coping, Richard Lazarus states that, "studies of coping suggest that different styles of coping are related to specific health outcomes; control of anger, for example, has been implicated in hypertension. Three routes through which coping can affect health include the frequency, intensity, duration, and patterning of ...

8. Self-blame (psychology) - Wikipedia

   en.wikipedia.org/wiki/Self-blame_(psychology)

   Social psychology theories of stress and coping note that self-blame is a type of coping process because it involves cognitive activities that affect the relation of an individual to their goals. Self-blame might aptly be called an emotion-focused coping strategy because it deals with the emotional consequences of a stressor without attempting ...

9. Tracey Revenson - Wikipedia

   en.wikipedia.org/wiki/Tracey_Revenson

   Coping with chronic illness: a study of illness controllability and the influence of coping strategies on psychological adjustment. Journal of Consulting and Clinical Psychology, 52(3), 343–353. Felton, B. J., Revenson, T. A., & Hinrichsen, G. A. (1984). Stress and coping in the explanation of psychological adjustment among chronically ill ...