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James Fuller Fixx (April 23, 1932 – July 20, 1984) was an American who wrote the 1977 best-selling book The Complete Book of Running.He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging.
Some people even argue that marathon running actually isn’t great for your health—or at least constantly staying in a marathon training split with heavy mileage without a break from one race ...
One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 26.2-mile distance, as thousands begin their journey to a spring marathon.
The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.
The 2024 New York City Marathon was the first marathon I ever ran. Strength training, carbo-loading, and the right gear helped me cross the finish line. My only regret was consuming too much ...
The marathon is a long-distance foot race with a distance of 42 km 195 m (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with the ...
The Cowtown Marathon made its debut in 1979 and was founded by the University of North Texas Health Science Center. The marathon is a multi-race event that celebrates physical fitness as well as a ...
Jane Emily Tomlinson, CBE (née Goward; 21 February 1964 [1] – 3 September 2007) was an amateur English athlete who raised £1.85 million for charity by completing a series of athletic challenges, despite suffering from terminal cancer.