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  2. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  3. The top 5 books these mental health experts say will help you ...

    www.aol.com/finance/top-5-books-mental-health...

    Work stress is a pervasive problem. A 2022 Zippia report found that 83% of U.S. workers suffer from work-related stress, with 25% saying their job is the top stressor in their lives.

  4. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  5. Why Exercise Is So Good For Your Brain, According to Doctors

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    According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease ...

  6. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    This concept is the opposite of negativity, defeatism and hopelessness. Optimism and hope are vital to the development of PMA. [4] Positive mental attitude (PMA) is the philosophy of finding greater joy in small joys, to live without hesitation or holding back our most cherished, held in high esteem, and highest personal virtues and values.

  7. Young Readers Need Books Featuring Mental Health ... - AOL

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    "Books can be the perfect prescription to let us know that we're going to be okay," said author and children's librarian John Schu during a panel at the Brooklyn Book Festival. "Stories affirm our ...

  8. The Power of Positive Thinking - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

    The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

  9. Category:Books about mental health - Wikipedia

    en.wikipedia.org/wiki/Category:Books_about...

    Books about mental disorders (9 C, 3 P) N. Novels about mental health (2 C, 53 P) P. Books about psychiatric hospitals (1 C, 8 P) S. Books about suicide (2 C, 19 P)