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The "Got Mercury?" website (sponsored by Turtle Island Restoration Network, a non-profit organization) includes a calculator for determining mercury levels in fish. [58] Species with characteristically low levels of mercury include shrimp, tilapia, salmon, pollock, and catfish (FDA March 2004).
Pollock or pollack [1] (pronounced / ˈ p ɒ l ə k /) is the common name used for either of the two species of North Atlantic marine fish in the genus Pollachius. Pollachius pollachius is referred to as "pollock" in North America, Ireland and the United Kingdom, while Pollachius virens is usually known as saithe or coley in Great Britain and Ireland (derived from the older name coalfish). [2]
Pollachius virens is a species of marine fish in the genus Pollachius.Together with P. pollachius, it is generally referred to in the United States as pollock.It is commonly known in Britain as the coalfish, coley, or saithe (/ s eɪ ð / or / s eɪ θ /), [1] [2] and the young fish may also be called podleys in Scotland and northern England.
“Some of this concern is valid, given that most of the methylmercury in our bodies comes from eating seafood, and that mercury levels in seafood appear to be on the rise,” says Kim Yawitz, R.D ...
Enter Wild Alaska Pollock, a cousin to cod and similar in flavor, texture, and appearance. It’s lean, snowy-white meat and mild flavor make it our recommended choice to slide into your recipe ...
Do not eat shark, swordfish, king mackerel, or tilefish because they contain high levels of mercury. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish.
But there are considerations that should be made when it comes to consuming fish raw, or eating a type with a high mercury level. (And, of course, anyone with a shellfish allergy should avoid ...
The Alaska pollock or walleye pollock (Gadus chalcogrammus) is a marine fish species of the cod genus Gadus and family Gadidae. It is a semi- pelagic schooling fish widely distributed in the North Pacific , with largest concentrations found in the eastern Bering Sea .