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In this article, we will explore the impact of social media on mental health and provide some digital wellness tips to help you navigate the online world in a way that promotes mental wellbeing.
The pervasive influence of social media and technology can impact a teen's self-esteem, social interactions, and overall well-being. Cyberbullying and unrealistic social media standards can ...
First things first–you’ll want to set the right tone. Stay calm, and avoid raising your voice or becoming overly emotional when talking about your teen’s social media use. And, choose the ...
The post How to Raise Your Kids in the Social Media Age, According to an Expert appeared first on InsideHook. It feels like an especially bleak time to be a kid. A few weeks ago, I came across a ...
In May 2023, U.S. Surgeon General Dr. Vivek Murthy issued an advisory about social media and youth mental health. The advisory details some of the evidence behind the positive and negative effects ...
Try to create a judgment-free attitude so your children will feel comfortable coming to you with questions or concerns. If they break a rule and come to you for help, listen and provide guidance ...
Counselor Emily Rodriguez on Social Media and Tough Conversations: “In today’s world, social media adds a layer of complexity to the already challenging task of communicating with young people ...
But scrolling through social media, you might be flooded with health messaging suggesting other supposed miracles of drinking lots of water, such as flushing your system of "toxins."
“Find Your People: Building Deep Community in a Lonely World” by Jennie Allen is a heart-to-heart motivational read about forming connections with all different types of people — regardless ...