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  2. Sacroiliac joint - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint

    The sacroiliac joint or SI joint (SIJ) is the joint between the sacrum and the ilium bones of the pelvis, which are connected by strong ligaments. In humans, the sacrum supports the spine and is supported in turn by an ilium on each side.

  3. Sacrotuberous ligament - Wikipedia

    en.wikipedia.org/wiki/Sacrotuberous_ligament

    Anatomy figure: 13:03-04 at Human Anatomy Online, SUNY Downstate Medical Center – "Deep muscles of the gluteal region with gluteus medius and maximus muscles removed." Anatomy figure: 17:02-05 at Human Anatomy Online, SUNY Downstate Medical Center – "Posterior view of the bones and ligaments of the hip joint."

  4. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    In the early 1900s, dysfunction of the sacroiliac joint was a common diagnosis associated with low back and sciatic nerve pain. [18] However, research by Danforth and Wilson in 1925 concluded that the sacroiliac joint could not cause sciatic nerve pain because the joint does not have a canal in which the nerves can be entrapped against the ...

  5. Posterior sacroiliac ligament - Wikipedia

    en.wikipedia.org/wiki/Posterior_sacroiliac_ligament

    The posterior sacroiliac ligament is situated in a deep depression between the sacrum and ilium behind; it is strong and forms the chief bond of union between the bones. It consists of numerous fasciculi , which pass between the bones in various directions.

  6. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    4. Figure Four Seated Stretch. How to: Sit on a chair with feet flat on ground. Cross right ankle leg over left thigh. Keep spine straight and hinge forward to feel a stretch in glute and hip.

  7. Sacrospinous ligament - Wikipedia

    en.wikipedia.org/wiki/Sacrospinous_ligament

    The sacrospinous ligament (small or anterior sacrosciatic ligament) is a thin, triangular ligament in the human pelvis.The base of the ligament is attached to the outer edge of the sacrum and coccyx, and the tip of the ligament attaches to the spine of the ischium, a bony protuberance on the human pelvis.

  8. 7 Sciatica Stretches That Can Help Relieve Nerve Pain ... - AOL

    www.aol.com/lifestyle/7-sciatica-stretches-help...

    Sciatica, a condition characterized by pain running along the sciatic nerve (which originates at the base of the spine and runs along the back of each leg), is no joke. Though it can vary in ...

  9. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    Piriformis syndrome occurs when the piriformis irritates the sciatic nerve, which comes into the gluteal region beneath the muscle, causing pain in the buttocks and referred pain along the sciatic nerve. [8] This referred pain is known as sciatica. Seventeen percent of the population has their sciatic nerve coursing through the piriformis muscle.