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  2. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/eat-water-6-hydrating-foods...

    Aside from water, "beverages like tea, juice, and dairy, as well as high-water-content foods such as soups, fruits like apples and melons, and vegetables like leafy greens, carrots, and tomatoes ...

  3. What Nutritionists Want You To Know About the Healthiest Fruits

    www.aol.com/lifestyle/healthiest-fruits-snack...

    Consider swapping out your plain H2O for a glass of lemon water: Just one ounce of the citrus can provide about 13% of your daily vitamin C requirement. Consuming vitamin C-rich fruits has been ...

  4. Ribena - Wikipedia

    en.wikipedia.org/wiki/Ribena

    Ribena was originally manufactured in England by the Bristol-based food and drink company HW Carter as a blackcurrant squash. [4]: 132–133 Development research into pure fruit syrups for the manufacture of milkshakes had been done at the Long Ashton Agriculture and Horticulture Research Station in North Somerset using a pectinase enzyme process; Ribena was developed by biochemist Audrey ...

  5. Therapeutic food - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_food

    Iron: 10 to 14 mg/100 g Zinc: 11 to 14 mg/100 g Copper: 1.4 to 1.8 mg/100 g Selenium: 20 to 40 μg Iodine: 70 to 140 μg/100 g Vitamin A: 0.8 to 1.1 mg/100 g Vitamin D: 15 to 20 μg/100 g Vitamin E: 20 mg/100 g minimum Vitamin K: 15 to 30 μg/100 g Vitamin B1: 0.5 mg/100 g minimum Vitamin B2: 1.6 mg/100 g minimum Vitamin C: 50 mg/100 g minimum ...

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges, sweet lime, etc.), green peppers, broccoli, green leafy vegetables, black currants, strawberries, blueberries, seabuckthorn, raw cabbage and tomatoes.

  7. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/lifestyle/eat-water-6-hydrating...

    These are the best hydrating foods to increase your daily water intake, according to dietitians. See the top water-rich foods, ahead. Eat Your Water With These 6 Hydrating Foods

  8. What foods are high in iron? Add these options to your diet ...

    www.aol.com/news/foods-high-iron-iron-rich...

    Here's a definitive list of iron-rich foods. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

  9. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. People who follow this diet may also take liquid vitamin supplements . Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream ...

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    related to: now foods vitamin e-liquid water and iron rich fruits