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  2. Eating More of This Fruit May Improve Memory and ... - AOL

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    A substance found in pomegranates may improve memory and Alzheimer’s disease symptoms, new research finds. Experts explain urolithin A and brain health. Eating More of This Fruit May Improve ...

  3. The 6 Best Frozen Foods for Cognitive Health, According to ...

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    The freezer aisle is a quick, convenient place to load up on foods that are filled with them, like frozen berries, leafy greens, cruciferous veggies, fatty fish, edamame and butternut squash.

  4. Wasabi Could Improve Memory and Boost Brain Health ... - AOL

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    Since true fresh wasabi is not readily available throughout the U.S., and if you’d rather not add another supplement to your routine, you can try stirring 100% wasabi powder into foods like ...

  5. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.

  6. These nonalcoholic drinks claim to give you a boost without ...

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    Turmeric — found in the Blood Orange Yuzu and Tropical Citrus drinks — is known for its anti-inflammatory properties, may improve memory and can even potentially ward off certain cancers. One ...

  7. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    They are more prominent in the vegetative phase and continuously renew from the center as the outer leaves die. The off-white, self-fertile flowers are borne on a central raceme, and are followed by 4–5 mm (0.16–0.20 in) siliculate fruits, each containing two small 2.0–2.5 mm (0.079–0.098 in) reddish-gray ovoid seeds. Seeds are the maca ...

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