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  2. Lectin-free diet - Wikipedia

    en.wikipedia.org/wiki/Lectin-free_diet

    The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

  3. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  4. Athletics at the 2024 Summer Olympics – Women's 20 kilometres ...

    en.wikipedia.org/wiki/Athletics_at_the_2024...

    For the women's 20 kilometres race walk event, the qualification period was between 1 July 2023 and 30 June 2024. 48 athletes were able to qualify for the event, with a maximum of three athletes per nation, by running the entry standard of 1:29.20 seconds or faster or by their World Athletics Ranking for this event.

  5. Lectin - Wikipedia

    en.wikipedia.org/wiki/Lectin

    A lectin from Ulex europaeus is used to identify the H blood group antigen. A lectin from Vicia graminea is used to identify the N blood group antigen. A lectin from Iberis amara is used to identify the M blood group antigen. Non blood-group antigens can be identified by lectins: A lectin from coconut milk is used to identify Theros antigen.

  6. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    20–21% phosphatidylinositols; 19–21% phosphatidylcholine; 8–20% phosphatidylethanolamine; 5–11% other phosphatides including phosphatidylserine; 5% free carbohydrates; 2–5% sterols; 1% moisture; Lecithin is used for applications in human food, animal feed, pharmaceuticals, paints, and other industrial applications. Applications include:

  7. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy and are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...

  8. Lotus seed - Wikipedia

    en.wikipedia.org/wiki/Lotus_seed

    In a 100 gram reference amount, dried lotus seeds contain 332 calories and consist of 64% carbohydrates, 2% fat, 15% protein, and 14% water. [1] The seeds are high in B vitamins , particularly thiamin at 43% of the Daily Value (DV), and numerous dietary minerals, such as manganese (116% DV) and phosphorus (63% DV).

  9. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Depiction of the Brazil nut in Scientific American Supplement, No. 598, June 18, 1887. The Brazil nut is a large tree, reaching 50 metres (160 feet) tall, [15] and with a trunk 1 to 2 m (3 to 7 ft) in diameter, making it among the largest of trees in the Amazon rainforest.

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