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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    The health consequences of jaw clenching. ... Night guards are one of the best solutions for clenching, Katz says. ... Put your tongue on the roof of your mouth for 10 to 15 seconds to relax your ...

  4. We Asked 4 Dentists About OTC Night Guards, and They ... - AOL

    www.aol.com/why-every-dentist-spoke-said...

    It can protect your teeth if you’re prone to grinding and clenching in your sleep, and some doctors use them as part of treatment for jaw-joint related disorders to help manage pain and ...

  5. Nociceptive trigeminal inhibition tension suppression system

    en.wikipedia.org/wiki/Nociceptive_trigeminal...

    The Nociceptive trigeminal inhibition tension suppression system (abbreviated to NTI-TSS, or NTI-tension suppression system), [1] is a type of occlusal splint that is claimed to prevent headache and migraine by reducing sleep bruxism (night-time tooth clenching and grinding).

  6. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Bruxism is an oral parafunctional activity where there is excessive clenching and grinding of the teeth. It can occur during sleep or whilst awake. It can occur during sleep or whilst awake. The cause of bruxism itself is not completely understood, but psychosocial factors appear to be implicated in awake bruxism and dopaminergic dysfunction ...

  7. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity ; [ 1 ] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [ 2 ]

  8. Parafunctional activity - Wikipedia

    en.wikipedia.org/wiki/Parafunctional_activity

    Whereas teeth rarely come into contact during normal chewing, grinding of teeth may occur 1-4 hours in a 24-hour period, most often during sleep. The amount of pressure placed on teeth during functional habits is 140–550 kilopascals (20–80 psi), but the pressure can range from 2–20.7 megapascals (290–3,000 psi) during parafunctional habits.

  9. Trismus - Wikipedia

    en.wikipedia.org/wiki/Trismus

    It is a temporary condition that usually lasts no more than two weeks. Dental trismus is caused by an injury to the masticatory muscles, such as opening the jaw for an extended period of time or having a needle pass through a muscle. Typical dental anesthesia for the lower jaw involves inserting a needle into or through a muscle.

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