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2. These are the best foods for fighting arthritis - AOL

   www.aol.com/lifestyle/2015-11-05-these-are-the...

   SEE ALSO: Turn back time: These fruits and veggies reverse signs of aging So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of ...

3. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   The best foods for easing arthritis symptoms are actually foods that are good for everyone; however, from an arthritis standpoint, O’Koon recommends learning which foods are pro-inflammatory and ...

4. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

5. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

6. What a Dietitian Wants You to Know Before Drinking Tart ...

   www.aol.com/10-reasons-start-drinking-tart...

   Drinking tart cherry juice may also help with better sleep quality, especially if it’s consumed in the evening after a meal of sleep-supporting foods. 2. Relieve gout and other forms of arthritis

7. 4 foods that’ll help you sleep better — and 6 to avoid - AOL

   www.aol.com/news/4-foods-ll-help-sleep-195058276...

   The study found that people who didn’t get at least seven hours of sleep within a 24-hour period were more likely to report 10 health conditions, including heart attack, coronary heart disease ...

8. What is the healthiest fruit? The No. 1 pick, according to a ...

   www.aol.com/news/healthiest-fruit-no-1-pick...

   In addition to supplying more than 100% of your daily vitamin C requirement, kiwis may support better sleep, digestion and mood. A wide range of nutrients, antioxidants and bioactive substances ...

9. Citrus fruits are considered a superfood. But can they also ...

   www.aol.com/lifestyle/citrus-fruits-considered...

   However, Dr. Luis Ortiz, a sleep medicine physician from Johns Hopkins All Children’s Hospital, tells Yahoo Life there is only limited clinical evidence to support claims that the smell of limes ...