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  2. Casualty lifting - Wikipedia

    en.wikipedia.org/wiki/Casualty_lifting

    Casualty lifting is the first step of casualty movement, an early aspect of emergency medical care. It is the procedure used to put the casualty (the patient) on a stretcher. Developed emergency services use lifting devices, such as scoop stretchers, that allow secured lifting with minimal personnel. Other methods (explained below) can be used ...

  3. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    Two people lifting or carrying the load not only distributes the weight evenly but also utilizes their natural lifting capacity, reducing the chances of strains or sprains. Proper communication between partners is necessary for coordination during the lift, ensuring the safety of both the participants, the goods being carried, and the ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

  5. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

    www.aol.com/14-phrases-instantly-lift-someone...

    Emphasizing that your support isn’t dependent on any of those things helps lift a person’s spirits because they know you accept them just as they are. 6. “Let’s go do something.”

  6. Safety harness - Wikipedia

    en.wikipedia.org/wiki/Safety_harness

    Class 1 is body belts (single or double D-ring), designed to restrain a person in a hazardous work position, prevent a fall, or arrest it completely within 3 feet (90 cm) . Class 2 is chest harnesses, used only with limited fall hazards (including no vertical free fall ), or for retrieving persons, as from a tank or bin.

  7. A sports-medicine doctor shares 3 things she does to ... - AOL

    www.aol.com/news/sports-medicine-doctor-shares-3...

    Many of us spend our entire careers sitting at a desk for several hours a day, which leads to muscle loss and an "incredibly weak" musculoskeletal system, Wright said. "It's one of the hallmarks ...

  8. Spanish bowline - Wikipedia

    en.wikipedia.org/wiki/Spanish_bowline

    The Spanish bowline [1] is a double loop knot that can be used to lift a person. For a conscious person, each loop is placed around a leg and the person holds onto the standing part of the rope. This knot can serve as a makeshift Bosun's chair. For an unconscious person one loop is placed around the arm pits and the second loop is placed around ...

  9. 14 Phrases to Instantly Lift Someone’s Spirits ... - AOL

    www.aol.com/lifestyle/14-phrases-instantly-lift...

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